Dr Parmod Kumar is a leading De-Addiction Specialist consulting at Dr.Parmod Clinic, Chandigarh.

Dr Parmod Kumar | De-Addiction Specialist in Chandigarh | Addiction Psychiatry

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Dr Parmod Kumar is one of the best Psychiatrists in chandigarh. He specializes in De-Addiction.

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At Dr Parmod Clinic, we pioneer advanced solutions in Psychiatry, De-addiction, and Neuromodulation. Led by Psychiatrist and De-addiction Specialist, Dr Parmod Kumar, MD (Psychiatry), our state-of-the-art clinic in Chandigarh offers comprehensive treatment, compassionate counseling, and world-class therapies. Our multidisciplinary team, including clinical psychologists, delivers expert care in Addiction Psychiatry, General Psychiatry, and Marriage & Sex Therapy.


**Dr Parmod Kumar**, MD (Psychiatry), stands as a beacon of hope and healing in the field of mental health. With a profound commitment to improving lives, he has dedicated his career to Psychiatry, De-addiction, and Neuromodulation. Armed with an MD in Psychiatry from PGIMER Chandigarh, Dr Parmod's expertise encompasses Addiction Psychiatry, General Psychiatry, and Marriage & Sex Therapy.


His journey is adorned with numerous accolades, including the prestigious Dr Buckshey Award in 1998, recognizing his exceptional contributions to the medical realm. Dr Parmod's international recognition is exemplified by his role as the Indian Ambassador to the American Psychiatric Association in 2013, and the esteemed international fellowship bestowed upon him by the American Psychiatric Association in 2014.

As the Honorary General Secretary of the Indian Association of Private Psychiatry and an advisor to several CME activities, Dr Parmod Kumar stands at the forefront of mental healthcare advocacy. His insightful publications, including the critically acclaimed book RECENT ADVANCES IN BIOLOGICAL PSYCHIATRY, have earned him respect from peers globally.


At Dr Parmod Clinic, we provide a warm and homely atmosphere, where patients and their families find solace. To enhance your experience, we offer complimentary tea, coffee, and reading materials. While it's desirable for patients to visit with family members, it's not mandatory. Our clinic ensures a wide spectrum of specialized treatments and comprehensive services, ranging from Addiction Psychiatry to Marriage & Sex Therapy. Additionally, our clinic is equipped with BrainsWay's Deep TMS machine, offering advanced Transcranial Magnetic Stimulation sessions for treatment-resistant Depression and OCD.

We understand the importance of accessibility and convenience in mental healthcare. Therefore, Dr Parmod Clinic provides secure online consultancy services, ensuring support from the comfort of your home. We accept various payment options, including Debit/Credit cards and UPI, making the process hassle-free for our patients..


Located at House No.131, Sector-35A in Chandigarh, Dr. Parmod Clinic is easily accessible via public transportation. Experience exceptional mental health care in a nurturing environment. Your well-being is our priority. Visit us today and take the first step towards a brighter and healthier ****future.****

Provide Comprehensive Psychological Assessment

All Lab Investigations

Deep Transcranial Magnetic Stimulation (DeepTMS)

Counselling

Detox Program

Indoor Facility at nearby Hospital

Drug Screening Testing

Cognitive Behaviour Therapy (CBT)

Marriage Counselling

Consultation Liaison Psychiatry

Behaviour Therapy

Childhood Assessment , Counselling and Treatment

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Parmod Kumar

Shamoli Kasbekar

Swati Mahajan

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Understanding the importance of mental health is necessary not just on World Mental Health Day, but also every day. The quality of almost all aspects of our lives is determined by our mental health. This means our productivity, job satisfaction as well as our relationships – all are influenced by mental health. If you have ever suffered from a burnout, struggled to focus on work, have experienced sleeplessness because of the increasing work pressure – you are not alone.


	 If we dismiss our mental health as being not important, it can have several detrimental consequences. It can lead to exhaustion, reduce the overall productivity and have a negative impact on our relationships with others.


	 It is necessary for employers to understand just how important mental health is in our everyday lives. By creating a culture of openness, providing mental health days when work becomes too overwhelming and creating a work environment that is supportive, employers can ensure that they promote the mental health and overall well-being of their employees.


	 Setting boundaries, supporting fellow colleagues, taking breaks as and when needed and seeking professional help are all ways in which employees can make sure that they are taking care of their mental health.


	 At Dr. Parmod Clinic, we help individuals to attain stability in their lives and achieve a healthy work-life balance. To learn more about our workplace mental health support, reach out to Dr, Parmod Kumar and Shamoli Kasbekar at +91 6283864416.


	 #MentalHealthMatters #WorkplaceWellbeing #BreakTheStigma #SelfCare #EmployeeSupport #Leadership #WorldMentalHealthDay

Understanding the importance of mental health is necessary not just on World Mental Health Day, but also every day. The quality of almost all aspects of our lives is determined by our mental health. This means our productivity, job satisfaction as well as our relationships – all are influenced by mental health. If you have ever suffered from a burnout, struggled to focus on work, have experienced sleeplessness because of the increasing work press

World Mental Health Day 10th October 

  ADHD paralysis can be a significant obstacle, causing individuals with ADHD to feel overwhelmed and unable to proceed with their daily tasks. At Dr Parmod Clinic, we understand the challenges faced by those with ADHD and emphasize practical strategies to enhance focus and productivity. Here, we explore five essential time management tools designed to combat ADHD paralysis effectively.

1. Daily Planner: A daily planner is crucial for breaking down the day into manageable tasks. For someone with ADHD, seeing tasks laid out can reduce anxiety about what needs to be done and when. It helps in prioritizing activities and tracking progress throughout the day, providing a sense of accomplishment.

2. Monthly Calendar: Long-term planning can be daunting for individuals with ADHD. A monthly calendar allows for a broader view of upcoming responsibilities and events, helping to prepare mentally and physically for what’s ahead. This visibility helps in minimizing surprises that could trigger paralysis.

3. Daily To-Do List: A to-do list acts as a daily action plan. By writing down tasks, individuals with ADHD can free up mental space from trying to remember everything they need to do, which reduces cognitive overload and helps in focusing on the task at hand.

4. Timer: Using a timer can enhance focus by setting specific time limits on tasks. This technique, known as timeboxing, is especially effective in combating the feeling of being overwhelmed. It also encourages taking regular breaks, which are essential for maintaining mental agility.

5. Digital Reminders: In the digital age, smartphones and computers can be powerful tools for managing ADHD. Setting up reminders for appointments, deadlines, and even small tasks can help keep an individual on track. These reminders ensure that nothing important is forgotten, reducing stress and anxiety.

These tools, when used consistently, can significantly reduce ADHD paralysis by providing structure and reducing the overwhelm that often accompanies ADHD. At Dr Parmod Clinic, we are committed to providing our patients with tailored strategies that cater to their unique needs, helping them lead more organized and fulfilling lives.

Beat ADHD Paralysis: 5 Tools to Enhance Focus and Productivity

 Navigating relationship struggles is a common yet complex part of many couples' journeys. At Dr Parmod Clinic, we understand that every relationship can face challenges, from communication breakdowns to deep-seated trust issues. Relationship therapy offers a path to healing and strengthening these bonds, essential for long-lasting partnerships.

Why Consider Relationship Therapy?
Relationship therapy isn't just about managing crises; it's a proactive tool to enrich relationships. Couples learn effective communication skills, which are vital in resolving conflicts and expressing needs without resentment or anger. Therapy provides a safe space for both individuals to voice their feelings and understand each other’s perspectives, fostering empathy and deepening emotional connections.

Coping with Trust Issues: Trust is the cornerstone of any relationship. When it's broken, whether through infidelity, secrecy, or inconsistent behaviors, the damage can seem irreparable. However, with professional guidance and a commitment to therapy, couples can rebuild trust. Therapists at Dr Parmod Clinic help identify the roots of distrust, work through unresolved issues, and develop strategies to restore faith in each other.

Support Through Mental Health Struggles: Mental health conditions can profoundly impact relationships. Whether it’s depression, anxiety, or stress, these issues can strain partnerships, often leading to isolation or misunderstanding. Relationship therapy integrates techniques to address these mental health challenges, ensuring that individuals support each other while maintaining their emotional and psychological well-being.

Benefits of Early Intervention: Early intervention through therapy can prevent the escalation of minor disagreements into significant conflicts, helping couples maintain a healthy relationship. Proactive counseling equips couples with the tools to handle potential challenges, enhancing their resilience and mutual satisfaction.

At Dr Parmod Clinic, located in the heart of Chandigarh, we are dedicated to providing a comprehensive range of therapies to support couples at every stage of their relationship. Our experienced therapists, including specialists like Dr Parmod Kumar and Ms. Swati Mahajan, offer personalized care to ensure that each couple receives the support they need to thrive together.


Strengthen Bonds: Embrace Relationship Therapy Today

Bipolar disorder, often misunderstood as just another form of depression, stands out with its significant mood fluctuations, affecting millions worldwide. At Dr. Parmod Clinic, we aim to demystify the highs and lows of this complex condition, fostering a deeper understanding and guiding effective management strategies.

Unipolar vs. Bipolar Depression:
While unipolar depression is characterized by persistent sadness and a lack of interest in external activities, bipolar disorder includes periods of mania or hypomania. These phases may manifest as excessively high energy, euphoria, or irritability, contrasting sharply with the depressive lows.

The Manic Experience:
During a manic phase, individuals may experience a surge in energy, reduced need for sleep, unusual talkativeness, racing thoughts, and a sense of grandiosity. While this can enhance productivity, it often leads to reckless behaviors and decision-making, impacting personal and professional relationships.

Impact on Daily Life:
The oscillation between mood states can severely disrupt daily functioning, making consistent performance at work challenging. The depressive phases can lead to missed deadlines and absences, whereas manic periods might result in overly ambitious projects or interpersonal conflicts.

Support at Dr. Parmod Clinic:
Our clinic specializes in personalized care plans that address both phases of bipolar disorder. Our approach combines medication management, psychotherapy, and lifestyle modifications to help patients achieve stability and improve their quality of life. Our dedicated team, led by Dr. Parmod Kumar and supported by clinical psychologist Ms. Swati Mahajan, provides compassionate and comprehensive care tailored to each patient's unique needs.

Encouraging Seeking Help:
Understanding the need for professional help is the first step towards managing bipolar disorder effectively. We encourage individuals experiencing symptoms of bipolar disorder to reach out. Early intervention can lead to better long-term outcomes and prevent the progression of the disorder.


If you or someone you know is struggling with the highs and lows of bipolar disorder, contact Dr. Parmod Clinic today. Our team is ready to support you on your journey towards mental health stability and overall well-being.

Understanding Bipolar Disorder: Beyond Mood Swings


At Dr. Parmod Clinic, we recognize the profound impact sleep has on overall health and wellness. Adequate sleep is not just a night-time necessity but a cornerstone of a healthy lifestyle. Here, we delve into how sleep affects various aspects of physical and mental health and provide practical tips to enhance your sleep quality.

The Vital Role of Sleep: Sleep plays a crucial role in regulating mood, cognitive functions, and overall physical health. It rejuvenates the body, repairs tissue, and fortifies the immune system, making it essential for fighting off illnesses. However, sleep deprivation can lead to severe repercussions, impacting nearly every system in the body.

1. Immune System: Lack of sleep can weaken your immune defenses, increasing susceptibility to infections. Consistent quality sleep strengthens your immune response, helping you combat pathogens more effectively.

2. Metabolism and Appetite: Sleep influences hormone levels, particularly those related to hunger (ghrelin) and fullness (leptin). Insufficient sleep can disrupt these hormones, leading to increased hunger and appetite, often resulting in weight gain.

3. Cognitive Performance: Sleep is crucial for cognitive processes. It enhances memory, focus, and decision-making abilities. Chronic sleep deprivation can impair these functions, reducing productivity and increasing the risk of accidents.

4. Cardiovascular Health: Sleep helps maintain heart health by regulating blood pressure and cholesterol levels. Poor sleep has been linked to an increased risk of heart disease and stroke.

5. Mood Regulation: Sleep significantly affects your mood. Lack of sleep can make you irritable and is closely linked to mental health disorders such as depression and anxiety.

Improving Sleep Patterns: To reap the health benefits of sleep, consider the following tips:

Establish a Routine: Go to bed and wake up at the same time every day, even on weekends.
Create a Sleep-Inducing Environment: Ensure your bedroom is dark, quiet, and cool. Consider using blackout curtains, eye masks, or white noise machines.
Limit Exposure to Blue Light: Reduce screen time at least an hour before bed to help your mind unwind.
Engage in Relaxing Activities: Develop a pre-sleep routine that includes reading, meditating, or taking a warm bath.

Embracing good sleep practices is essential for maintaining optimal health and well-being. At Dr. Parmod Clinic, we encourage you to prioritize sleep to enhance your quality of life across all fronts.

Sleep: Your Secret to Total-Body Wellness

Social anxiety disorder and specific phobias are among the most common mental health issues, yet they often go unaddressed due to the stigma and misunderstanding surrounding them. At Dr. Parmod Clinic, we aim to shed light on these conditions to help individuals reclaim their lives from the clutches of fear.

Social anxiety disorder involves an intense, persistent fear of being watched and judged by others. This fear can affect work, school, and other daily activities. It can even make it hard to make and keep friends. Phobias, on the other hand, involve an overwhelming and unreasonable fear of specific situations or objects. Whether it's a fear of flying, heights, or certain animals, phobias can drastically limit a person's life.

Symptoms of these disorders can vary but often include extreme anxiety in social situations, rapid heartbeat, trembling, sweating, and a strong desire to escape. The impact on one's life can be debilitating, affecting personal relationships, education, and career paths.

At Dr. Parmod Clinic, located in Chandigarh, our specialists offer a range of treatments designed to address these fears effectively. Our approach combines therapy, lifestyle adjustments, and sometimes medication to help patients manage symptoms and improve their quality of life.

We encourage anyone struggling with social anxiety or a phobia to reach out. Understanding your fears is the first step toward overcoming them. With the right support and treatment, it is entirely possible to lead a fulfilling and engaged life, free from the constraints of unchecked anxiety.

Break Free from Fear's Grip: Understanding Social Anxiety and Phobias

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My personal experience with Dr Parmod has been excellent and one that I would never forget all my life. A few years ago I had developed a severe sleeping disorder due to work related stress and was in a terrible condition. Thanks to my good neighbour, I was referred to Dr Parmod who agreed to see me at short notice despite his busy schedule which I thought was so good & considerate of him. Such is the competence & skill of this wonderful Doctor that during the first 5 mins of our consultation only he diagnosed my problem with great accuracy and put me on a course of medication which worked like magic. Within a few days I was sleeping like a baby. For me he is not only a doctor but a true "farishta" sent from heaven. 
The field of psychiatry is still in its nascency in India for varied reasons - social stigma being the main culprit - and hence there are very few competent doctors in our country to help cure "mind-related" illnesses. We Chandigarhites are, therefore, really fortunate to have this wonderful doctor in our midst who is not only a master in his chosen field but also a warm and gentle human being. 
My best wishes to you, Sir and may you continue to keep up the good work and help the growing number of people that desperately need respite from mind related issues. 
Warm regards.

I first came to Dr. Parmod several years ago. I was suffering from anxiety which at times could be bothersome and at other times worse. From the outset I appreciated his technique. He assessed my situation skillfully and  we embarked on a course of action that was successful. He prescribed medication and each time we met, he carefully adjusted the dosages according to my situation at that time. Over time he reduced the amounts I was taking at the right pace. I like his scientific approach. (I myself am a scientist.) I have been off medication for the past four months or so and feel completely cured.

I am happy to have met Dr Parmod Kumar for my mental health problems. He is an excellent Doctor with in depth understanding and knowledge of mental illnesses diagnosis and treatment. Thank you.

Hello Friends
I am taking regular treatment from last two years. Now Life has been completely changed from last two years back. I am thankful to Dr Pramod Sir for his Complete and the best treatment he has given to me. Coming out from a severe level of depression would not be possible without Pramod Sir. Thank you Doctor
Also one more thing i would like to suggest everybody that dont go to any xyz doctor by just following the social network sites like JD etc
I am a victim of such a harsh spoken and ill mannered and also devil doctor at Panchkula due ti him my health deteriorated a lot and faced problems of Insomnia and personal problem. But my parents took me to Dr Pramod Kumar and I got blessed with a new Life. I once again thankful to DPC and Dr Pramod Sir. God Bless Him!!

I am a senior citizen and single mother. My elder son is suffering from chronic mental illness from past 20 years since my husband passed away and 2.5 years back his condition was at its worst.  It was then that my younger son who lives overseas was referred to Dr Pramod. During our treatment with Dr Parmod, his condition has improved  significantly and he is non violent and quite stable now.  During this difficult phase , its not just the patient who need support but also the family needs counselling and ray of hope that we will get through this phase. Dr Pramod is our hope and he is not just a dedicated doctor but also a caring human being. His staff has been getting me medicine for my son from market while I wait in their office.  Dr Parmod has been very supportive in the paperwork that we need in regards of my son treatment and possible overseas visit and Dr Pramod has been taking my younger son calls from overseas at odd times just to assure him.   He is a doctor who is in this line of work to actually help families like us and make  difference in our lives.  We would highly recommend Dr Pramod to any patients with psychiatric needs.

Sir, myself & my mother came to you from last 10 years. My mother used to disturbed due to some family problems & paralysis of my father. In the meantime, my father got expired due to chronic illness & our medication continued. The change was visible in our behaviour but improved slowly. The condition of the family issues remain same.

I am a severe alcoholic who initially was sceptical that there is no more hope in the world for my condition, I was referred to Dr Parmod and met him in UK with a lot of apprehension but it only took the good doctor 5 minutes to convince that there is hope and a way to get myself treated. He asked me to visit him in Chandigarh and trust him and I will see the initial results in 7 days.
Needlessly to say he was spot on, his method and meticulous approach to cure and wellness is beyond description. Apart from treating via medicines, he continuously explained and educated me on how Alcohol reacts with the body, brain and other internal organs, its effects, the withdrawal symptoms.
Most importantly, Dr Parmod can quickly connect with the patient and the root of the problem. He dedicates his time, effort and his experience/mastery in his field and created a long-term plan to cure my alcoholism.
I would also like to add, that his abilities are not limited to treating alcoholism, as part of my treatment, he was keen to understand if there are any other hidden/deeper causes to my problem.
As a recovering alcoholic and depression patient, I would recommend anyone who is suffering from similar symptoms that there is hope and cure, all you need is to get in touch with Dr Parmod’s clinic.

he is ver good doctor and deal ver good with patients. he is ver intelligent also

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